MINDFUL SIPS
FROM EARTH TO CUP
MINDFUL SIPS is an contemplative practice that invites you into a natural state of meditation through the art of the conscious sip! Much like the ancient art of tea, a MINDFUL SIPS session values the preparation of your beverage as an important part of the experience.
Engaging this practice starts to unwind the mind and relax the body. Through a process of mindful exercises and dialogue, you are invited to experience yourself in a more open and relaxed state, as you prepare and share a beverage with your MINDFUL SIPS facilitator, Andrea Morgan!
Engaging this practice starts to unwind the mind and relax the body. Through a process of mindful exercises and dialogue, you are invited to experience yourself in a more open and relaxed state, as you prepare and share a beverage with your MINDFUL SIPS facilitator, Andrea Morgan!